Sunday, October 4, 2015

HEALTHY STRAWBERRY BANANA SMOOTHIE

HEALTHY STRAWBERRY BANANA SMOOTHIE



Ingredients and Instructions

1 medium sized banana, ripe soft but no brown spots or too soft
1 cup fresh or frozen (but almost thawed) strawberries
1 cup ice
1 cup orange juice
1 container 5oz. strawberry yogurt ( your choice, the kind and style)
2 packets Splenda ( you can use honey, sugar or choose not to use at all)

Place all in blender or smoothie maker.
Blend till smooth ( it became a little frozen so had to move the 
   fruit around and pulse a little, but it will blend)
Makes 3 cups
You can change the fruit, juice, and yogurt, but these amounts 
   work well.

Very easy, tasty for the morning or afternoon pick-me-up.
ENJOY!!

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